Prolific Health Transformations: Real Client Success StoriesCase Studies
Helping you build strength, confidence, and energy—one rep at a time.
Strength Stories That Speak
Vihor S
Lost 85lbs and became more confident and athletic again to play sports which allowed him to get into soccer, cycling, and running.
Melissa D
Lost 16lbs in 4 months. Going from an overwhelmed busy mom to energized and confident to fit her engagement and wedding rings again
Rahim R
Dropped over 25lbs in 5 months, saw abs for the first time with more energy and confidence running his business and being a perfect role model for this daughter
Manjima M
Lost over 8 inches and dropped 17lbs in 8 weeks become a better mom for her daughter
Andrew Y
Went from stressed skinny fat to transforming to beach ready with abs 365 days of the year. Went from 160lbs skinny fat to 145lbs beach ready 365 days a year.
Aman J
Dropped over 40lbs in 6 months to get into the best shape of his life for his family.
Linnea R
Lost over 30lbs in 6 months, and has become the strongest version of herself while feeling energized and attractive again.
Sudeep P
Dropped 20lbs in 16 weeks to become a role model father for his daughter. He went from 170lbs to 150lbs in 16 weeks and beat his sugar cravings.
Manny G
Lost over 40lbs to become athletic again to dominate in basketball. From 216lbs to 176lbs.
Kelvin L
Gained 12lbs of lean muscle in 8 months and is the strongest he’s ever been. Used to weigh 123lbs and struggled to gain any muscle mass, but in 8 months gained to 135lbs.
Julie V
Dropped over 20lbs, to find balance in running multiple businesses while being a single busy mom. She was tipping the scale over 180lbs and dropped down to 158lbs.
Michael A
Dropped over 100lbs in 12 months to move and feel better for his family. He was 376lb and dropped down to 276lbs.
Jason D
Got vacation ready by dropping 16lbs in 9 weeks. Going from 163lbs to 148lbs to feel more confident taking off his shirt and not worrying about man boobs.