1-on-1 Private Training
Private coaching tailored to your goals—build strength, improve form, and stay accountable.
1-on-1 Private Training
Whether you're new to fitness or looking to break through a plateau, in-person coaching provides the hands-on support and accountability you need to reach your goals with confidence.
This is a fully customized experience tailored to your specific goals, needs, and current fitness level. We’ll work together in a private environment where we focus on:
For those who want extra hands-on support, 1-on-1 personal training is the perfect addition to the online coaching program. These sessions focus on refining technique, building strength, and boosting confidence in the gym, so you can master every movement and see results faster. Combined with the online coaching support, it’s a powerful way to stay consistent and achieve your fitness goals.
This is a fully customized experience tailored to your specific goals, needs, and current fitness level. We’ll work together in a private environment where we focus on:
For those who want extra hands-on support, 1-on-1 personal training is the perfect addition to the online coaching program. These sessions focus on refining technique, building strength, and boosting confidence in the gym, so you can master every movement and see results faster. Combined with the online coaching support, it’s a powerful way to stay consistent and achieve your fitness goals.
- Mastering movement quality and technique
- Building strength and muscle safely and efficiently
- Improving your mobility, endurance, and overall performance
- Staying consistent through personalized support and expert guidance
- This is ideal for individuals who prefer direct feedback, thrive with in-person motivation, or are starting out and want to build a solid foundation
Let’s Talk About Your Goals—Just You and Me
Let’s work together—one-on-one—to build a strategy that fits your goals, pace, and lifestyle.
Real People. Real Results.
This isn’t theory—it’s what’s working for real clients right here in Vancouver. From busy parents to full-time professionals, I’ve helped people build strength, boost energy, and finally feel in control of their health.
Want proof? Check out the stories behind the transformations.
Want proof? Check out the stories behind the transformations.
BEFORE
2 Years
AFTER
Rahim R
Pounds: 66%
Pounds: 31%
Dropped over 25lbs, saw abs for the first time with more energy and confidence running his business
BEFORE
9 MONTHS
AFTER
Manjima M
Pounds: 120
Pounds: 100
Lost over 8 inches and dropped 16lbs become a better mom for her daughter
What My Clients Are Saying
From 1-on-1 personal training to group classes and online coaching in Richmond, BC, clients share how I’ve helped them build strength, stay consistent, and improve their overall health and fitness.