Hybrid Personal Training & Coaching
The best of both worlds—personalized in-person training with flexible online coaching to keep you on track.
Hybrid Personal Training & Coaching
The best of both worlds, Hybrid Coaching combines the hands-on accountability of in-person training with the convenience and flexibility of online support.
Hybrid coaching is perfect for those who are just getting started or need more hands-on guidance before going fully online. This program blends the best of both worlds—group training for camaraderie and energy, paired with personalized 1-on-1 coaching to target your unique needs. You’ll improve your fitness skills through in-person sessions while following a customized online training plan built for your goals. With ongoing support for nutrition and lifestyle changes, weekly accountability check-ins, and access to a supportive community, this program ensures you stay consistent, make real progress, and build habits that last. Once you’ve gained the confidence and skills, transitioning to full online coaching becomes seamless.
Hybrid coaching is perfect for those who are just getting started or need more hands-on guidance before going fully online. This program blends the best of both worlds—group training for camaraderie and energy, paired with personalized 1-on-1 coaching to target your unique needs. You’ll improve your fitness skills through in-person sessions while following a customized online training plan built for your goals. With ongoing support for nutrition and lifestyle changes, weekly accountability check-ins, and access to a supportive community, this program ensures you stay consistent, make real progress, and build habits that last. Once you’ve gained the confidence and skills, transitioning to full online coaching becomes seamless.
- In-person sessions used as strategic touchpoints to fine-tune technique, assess progress, and dial in your form
- A fully customized training plan you can follow on your own time, with updates as you progress
- Nutritional guidance that works with your schedule, family, and lifestyle
- A holistic coaching approach that considers stress, sleep, mindset, and lifestyle
- Weekly check-ins to keep momentum going and adjust as needed
- And a thriving in person and online community with camaraderie, teamwork, and support
- Hybrid Coaching is ideal for busy professionals who want expert guidance and real-time support—without being locked into a rigid training schedule.
It’s flexible, effective, and highly personalized—making it the best value option for long-term results.
Flexible Coaching, Focused Results
Experience a tailored program combining face-to-face motivation and online guidance—designed just for you.
Real People. Real Results.
This isn’t theory—it’s what’s working for real clients right here in Vancouver. From busy parents to full-time professionals, I’ve helped people build strength, boost energy, and finally feel in control of their health.
Want proof? Check out the stories behind the transformations.
Want proof? Check out the stories behind the transformations.
BEFORE
6 months
AFTER
Linnea R
Pounds: 190
Pounds: 160
Lost over 30lbs in 6 months, and has become the strongest version of herself while feeling energized and attractive again.
BEFORE
16 weeks
AFTER
Sudeep P
Pounds: 170
Pounds: 150
Dropped 20lbs in 16 weeks to become a role model father for his daughter. He went from 170lbs to 150lbs in 16 weeks and beat his sugar cravings.
What My Clients Are Saying
From 1-on-1 personal training to group classes and online coaching in Richmond, BC, clients share how I’ve helped them build strength, stay consistent, and improve their overall health and fitness.