Did you know 78% of people who start exercise routines never track their progress effectively? At Prolific Health, we’ve found that personalized metrics are the missing link for lasting results. Our Richmond and Vancouver locations specialize in turning numbers into actionable strategies for your well-being. What exactly are these evaluations?…
60% of exercise routines fail to deliver lasting results without proper evaluation – a reality many discover too late. Just as you’d inspect a car before buying it, understanding your physical starting point prevents wasted effort and disappointment down the road. At Prolific Health, we treat evaluations like roadmaps. Baseline…