Jason Tam – Prolific Health

Drop 15+lb forever, boost your energy and confidence

(WITHOUT BS diets or fads to support your busy lifestyle)

INTRODUCING

THE PROLIFIC PROTOCOL

Joining my program you will allow you to:

Boost energy, remove brain fog, lose and keep the weight off for good by fixing your gut health
Master your schedule and routines with quick and goal-oriented workouts
Overcome stress and burnout by balancing your nervous system
Remove self-doubt and negative thinking to confidently become a peak performer

BOOK NOW!

Training Programs for different stages of your fitness Journey

PRIVATE

Our Private Package draws on building consistency, and progressively building up lifelong habits through sustainable principles that not only get your sweat dripping, and blood pumping, but more importantly, improve overall movement quality, strength, endurance, flexibility, coordination, and mobility.

SEMI - PRIVATE

We build on the same winning formula our Private Package has to offer, while combining friendship, comradery, and a community aspect to help make support and training to reach your goals even more incredible in a group environment.

CONTINUITY

This is the program that takes a more self guided approach with less hand holding, but still receiving the proven strategies used in both our Private and Semi Private tier of the Prolific Protocol by our expert coach.

These Are Just A Small Handful Of Our Client Success Stories...

Nelson Testimonial

Lost 15 lbs in 45 days
Lost 3 inches around the waist
Went from rarely working out to 2x per week

“After resetting my gut health Jason, he completely changed my relationship with food..I’m able to still enjoy eating my sweets while feeling guilt free“

Daniel Testimonial

Dropped 15lbs in 3 months
Cut Caffeine while doubling his energy
Consistently workouts 4x per week now

“He was able to help me refocus on what was important”

Jessica Testimonial

Dropped 10lbs in 3 months
Lost 3 inches around her waist

“The program was easy to follow, Jason really helped break things down into more sustainable habits”

Justin Testimonial

2 weeks in improved digestion + sleep significantly
Kicked stimulants after the first months as regular energy increased
Became active 4x per week with exercise

“I was able to be present, be energized and not really constantly rely on stimulants to get me through the day”

Jordan Testimonial

Goal was to build lean muscle, went from 143lbs to 154lbs in 6 Months
Waistline went from 33.5 to 31.5 even though he gained over 10lbs

“If need an accountability partner he will be there to help you out, so if you are really on the fence I urge you to work with Jason.

HERE'S THE PROBLEM....

If you’re like most busy people, you’ve probably got some sort of strategy or “hack” you use to get through your busy day.

Wake up, slam a large cup of coffee and get going with your day…

Hit a challenge or struggle through the day that induces stress…

Slam another coffee, or maybe pop some “helpers” to get refocused…

Then crush some beers or a glass or two of wine or whiskey in the evening to unwind.

Rinse and repeat.

The problem is these small tweaks, hacks, or whatever you want to call them…

Are all BS…

They don’t work and if they ever did…they’re a temporary relief or what I’d like to call a band aid solution.

Meanwhile, what they’re really doing is compounding the real problem.

Adding more stress to your already taxed nervous system.

It doesn’t have to be that way…

You don’t have to get home from work feeling tired, drained, burnout, and sit on on the couch needing a mental reset while you mindlessly scroll your phone only to realize you lost your whole evening…

It’s possible to have a clear head that allows you to actually be present with your family, friends, be active at the gym, or agree to a social gathering.

That might sound like BS to you if you’ve tried everything already, only to find that you can’t help but think about more of your workday, your upcoming tasks you need to get done, and what’s whatever else is on your busy schedule.

I get it.

If you look back at your habits, they weren’t sustainable because you either:

– Didn’t have the knowledge to make it sustainable
– Didn’t execute it consistently or lost motivation and stopped
– Didn’t enjoy it, so you stopped doing it as soon as you hit your “target” or goal

Here’s the fix for low energy, burnout, and fat gain in 3 simple steps

You’ll become a high performing high achiever by:

1. Fixing your nervous system

This controls every thought, emotion and action to why you can’t be consistent due to cravings, or lose motivation.

When you’re in fight or flight with all the other stressors life throws at you, giving yourself some restrictive diet adds to that making you feel like everything you do is now an uphill battle.

If you do not look after your nervous system, you are always on a constant uphill battle against yourself and everything in life.

2. Fixing your digestive system

Linked to your nervous system, if this isn’t fixed, you continue to add more stressors onto both your mind and body.

Inflammation is caused by stressors and is the root cause of unwanted weight gain. It’s not always about eating less and more, it’s about getting the right type of food and fuel for what your mind and body need.

If your mind and body are NOT firing on all cylinders, you leave a lot on the table.

3. Having time efficient and purpose driven strategy for what you need to execute for exercise

If you’re left feeling clueless on what you need to do for exercise, or have been doing the same things which resulted in little to no results, you begin to lose motivation.

Without a clear goal and intention on what you need to do and why you need to do it, it not only becomes difficult to see and feel changes, but also stay consistent.

I’ll help you fix these 3 things for GOOD, and you’ll improve:

Why The Prolific Protocol Strategy Is A...

"MUST HAVE"

When I was younger, I was told that once we get older and move through life, start working, or have a family, we’ll just get more busy, not have time for things we enjoy, expect to deal with overwhelm or stress and it’s all part of the natural process to “feel old” or “unhealthy”.

(Ironically, at that time, I never questioned these beliefs which led me down a similar path…)

What a lie this turned out to be!

Because I didn’t know any better, as I got older, the demand and stress from work and life caught up to me.
But I continued to lean in and just have that same mindset. When I wouldn’t get enough sleep or be well rested, I would just rely on some caffeine and pre-workout to get energized and focussed to keep pushing myself.

I gained unwanted weight around my midsection, started losing confidence about myself, so I tried multiple diets in the past, which worked for a bit, but ultimately led to the same thing…

Low energy, fatigue, and brain fog, which led to an unsustainable approach and was the very last thing I wanted, as it set me back further.

My personal relationships also struggled as I became less present and more moody with my friends, family and girlfriend at the time. It even led me to ending a relationship because of this.

With months of feeling tired, burnout, and overwhelmed…

Finally, I decided enough was enough. I was going to make one last ditch of effort to figure things out for a happier healthier life to overcome the burnout and regain control and confidence in my life.

After investing in thousands of dollars in coaching certifications and learning that regulating my nervous system, optimizing my gut health were crucial to helping me feel good…

I spent months and months iterating, testing and implementing these strategies in addition to my Personal Training background to my in person and online coaching clients.

That’s when I came up with my strategy that I use to this day called “THE PROLIFIC PROTOCOL”

I started implementing THE PROLIFIC PROTOCOL and it became a unique holistic system to help regulate one’s nervous system, balance out their gut health, create a purpose driven and sustainable approach to exercise, while helping clients overcome negative thoughts and the limiting beliefs I once had.

Suddenly I’d struck gold. Everything changed for me and my clients very quickly here…

Fast forward 3 years later: I’ve helped over hundreds high achievers change their lives…With Proof

(Tons of testimonials below)

I’ve come up with an offer and program that is so powerful and eliminates the risk of not achieving your goal when you come into this program.

I believe in nothing else like my program and service I offer…

But I know that there are people still on the fence about working with me because of fear of failure, fear of success, or fear of judgement from others, or of the price of my program and other reasons…

But, if you’re looking to finally change your life and looking for a sustainable approach to fix stress, anxiety, burnout, and hesitation without BS fad diets, or needing to kill yourself at the gym to regain the control and confidence in your life…

This is for YOU!

I know if you implement this training effectively (with some help) it will change your entire life and when mastered, can generate you hundreds of thousands, if not millions. Truly.

The game has changed. It’s up to you to jump on board…

WHAT YOU GET IN THE PROLIFIC PROTOCOL

Hands Down, The Most Value You'll Ever See..

Kick Off - Clarity & Strategy Session

Embark on your health and wellness journey with my expert guidance during this one-on-one session. I’ll help you gain clarity on your goals, develop the first steps to your personalized strategy, and set the stage for your transformation.

Personalized Coaching and Support From a Winning Community

Benefit from three individual coaching sessions tailored to your needs if and when you need, along with weekly group coaching calls for motivation and community support. Plus, be in touch for added support with me and fellow members via messaging, voice chat, and our private Facebook community.

Essential Efficiency Exercise (E3) Regiment

Get physically active with my E3 regiment, designed to help you achieve optimal health and fitness with efficiency and ease. Whether you’re a beginner or a seasoned athlete, my program has something for everyone.

Nutritional Guidance for a Balanced Gut Biome

Nourish your body with my expertly curated recipes and gut biome food list. Learn how to make healthier choices at the grocery store with my abundant grocery list, and support your digestive system with my nutritional guidance.

Fatigue and Stress Destroyer (Nervous System Reset)

Rejuvenate your nervous system and say goodbye to chronic fatigue and stress with my specialized techniques. Learn how to reset your body and mind, regain your energy, and improve your overall well-being.

Peak Performance Primer (Mindset)

Unlock your full potential with my mindset coaching, aimed at helping you develop a positive, growth-oriented mentality. Discover how to overcome mental barriers, negative thoughts, limiting beliefs and achieve peak performance in all aspects of your life

Comprehensive Course Content and Library Access

Jump into my extensive library of resources, including the 3 Phase Gut Balancing Blueprint, nutritious recipe guides and food lists, foundational health history, and your A-Z Daily Routine Accelerator.